Cookie Policy
Last updated: January 2024
Understanding Our Use of Cookies
At Nutrition Plan Wellness, we use cookies to enhance your experience on our editorial platform. This policy explains what cookies are, how we use them, and how you can manage your cookie preferences.
Nutrition Plan Wellness operates from Calle Alcalá 30, Valencia. We are committed to transparency regarding how we collect and use information on our platform.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. They contain information about your browsing activity and preferences, allowing us to recognize you on subsequent visits.
Session Cookies: Temporary files deleted when you close your browser.
Persistent Cookies: Remain on your device for a set period or until you delete them.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function properly. They enable core features such as page navigation, access to secure areas, and remembering your preferences.
Cannot be disabled.
Performance Cookies
We use performance cookies to understand how visitors interact with our editorial content. This helps us analyze page load times, user engagement, and article popularity to improve our platform.
Optional - you can opt out.
Functional Cookies
These cookies remember your choices, such as language preferences, theme selections, and saved articles. They enable a more personalized browsing experience.
Optional - you can opt out.
Analytics Cookies
We use analytics cookies (such as Google Analytics) to collect data about how our content performs, which articles are most read, and demographic information about our audience.
Optional - you can opt out.
Third-Party Cookies
Third-party service providers (such as analytics and content delivery networks) may place cookies on our site. These are governed by their own privacy policies.
Optional - you can opt out through your browser settings.
How We Use Cookies
- • Improve Content Delivery: Ensure our articles and pages load quickly and reliably
- • Understand Reader Behavior: Track which articles are most popular and how readers navigate our platform
- • Remember User Preferences: Retain your language, theme, and bookmark selections
- • Secure Authentication: Maintain your session when accessing protected content areas
- • Editorial Analytics: Measure content performance and reader engagement for editorial planning
Detailed Cookie List
| Cookie Name | Type | Expiry | Purpose |
|---|---|---|---|
| PHPSESSID | Essential | Session | Maintains user session on the platform |
| npw_user_pref | Functional | 1 Year | Stores language and theme preferences |
| npw_saved_articles | Functional | 2 Years | Remembers bookmarked articles |
| _ga | Analytics | 2 Years | Google Analytics - tracks user interactions |
| _gid | Analytics | 24 Hours | Google Analytics - identifies users daily |
| _gat | Analytics | 1 Minute | Google Analytics - throttles request rate |
| npw_content_performance | Performance | 90 Days | Tracks page load times and performance metrics |
| npw_cookie_consent | Essential | 1 Year | Records your cookie consent preferences |
| npw_csrf_token | Essential | Session | Protects against cross-site request forgery |
Managing Your Cookies
Browser Settings
You can control cookies through your browser settings. Most browsers allow you to refuse cookies or alert you when a cookie is being sent.
- Chrome: Settings → Privacy and Security → Cookies and other site data
- Firefox: Settings → Privacy & Security → Cookies and Site Data
- Safari: Preferences → Privacy → Cookies and website data
- Edge: Settings → Privacy, search, and services → Cookies and other site data
Note: Disabling essential cookies may affect the functionality of our platform and your ability to access certain features.
Cookie Consent Banner
When you first visit our site, a consent banner appears allowing you to accept, reject, or customize your cookie preferences. You can change your preferences at any time through our cookie settings.
Opt-Out Options
For Google Analytics, you can install the Google Analytics Opt-Out Browser Add-on.
You can also opt out of personalized ads through your Google Ad Settings.
Third-Party Service Providers
Our platform uses the following third-party services that may set cookies:
- Google Analytics: For audience analytics and content performance measurement. Privacy Policy
- Content Delivery Networks: For optimized content delivery and site performance.
- Font Services: For typography and design optimization.
These services are subject to their own privacy policies. We recommend reviewing them to understand how they handle your data.
International Compliance
Our cookie practices comply with international regulations including:
- • GDPR (EU General Data Protection Regulation): We obtain explicit consent for non-essential cookies
- • CCPA (California Consumer Privacy Act): We honor user rights to know, delete, and opt-out
- • ePrivacy Directive: We provide clear information about electronic tracking technologies
Questions About Cookies?
If you have questions or concerns about our cookie practices, please contact our editorial team:
Nutrition Plan Wellness
Calle Alcalá 30
Valencia, Spain
Email: [email protected]
For editorial inquiries about our content, please visit our FAQ page or browse our latest articles.
Policy Updates
We may update this Cookie Policy periodically to reflect changes in our practices or technology. We recommend reviewing this page regularly for updates. Significant changes will be announced on our platform, and your continued use constitutes acceptance of the updated policy.
Last Updated: January 2024
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About Us
Nutrition Plan Wellness is an informational platform dedicated to health and nutrition education.
Location
Calle Alcalá 30
Valencia, Spain
Contact
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